Can You Remain Faithful to Your Weight Loss Resolutions?

It’s sad to say, but the vast majority of the people who vow to lose weight when they’re choosing their resolutions on New Year’s Eve don’t even get close to achieving that or sticking to those resolutions. However, if you take a realistic approach and take steps that you know you can sustain, you can … Read more Can You Remain Faithful to Your Weight Loss Resolutions?

Valentine’s Day: A Holiday for Weight Loss, Not Love Handles

Were you feeling glum on Valentine’s Day? Couldn’t meet the weight loss targets you set for yourself earlier this year? Now, who cares about Valentine’s Day when this sadness and depression hitting a toll, and dragging the positivism down from your life. We better talk about few simple weight loss techniques that will help you … Read more Valentine’s Day: A Holiday for Weight Loss, Not Love Handles